My husband and I both found the workshop and all the information from Cardiologist’s Kitchen extremely helpful. My husband gained a much greater understanding of some issues, such as raised cholesterol, and how no single approach is necessarily going to be best for everyone. He really enjoyed the question and answer session at the workshop, as he was able to hear the experiences of others and learn about how they had approached their own health issues.
For me, one of the major benefits was having the opportunity to talk to health professionals in a relaxed environment, outside of a doctor’s surgery or hospital. It was so helpful to talk about health issues in an environment that reflected ‘real life’. I have several related health issues, which are always dealt with in isolation by doctors and consultants, so it was very beneficial for me to be able to talk about these as a whole package, so to speak. I have to say, I left the workshop feeling far more positive about my health conditions than when I had arrived!
The wonderful food at the workshop was an demonstration of how good healthy food can actually be, and I have since used a number of the recipes from the Cardiologist’s Kitchen website. We have been inspired to look even more carefully at our diet and lifestyle, and we are very grateful for all that the Cardiologist’s Kitchen has offered us.
Thank you to everyone involved!