CardioKit Quinoa Salad (goes well with Chilli con Corazón): a recipe share
A recipe share for CardioKit by Andreas Wingert
50g quinoa per person
300g cherry tomatoes halved
250g avocado
200g red onions (soaked in juice of 1 lemon and a little sea salt)
225g blanched kale
225g sprouting broccoli
100g toasted almonds
50ml olive oil
50g chopped coriander
1 lemon/lemon juice
sea salt
- Rinse quinoa and cook in seasoned water.
- Finely chop kale and broccoli then blanch in boiling salty water till tender. Remove and cool in ice water.
- Toast flaked almonds in the oven till golden.
- Slice cherry tomatoes in half, dice avocado and mix with the red onion and lemon juice.
- Add all other ingredients and check the seasoning.
- Serve (goes well with the chilli con carne).
