What is CardioKit?

An innovation to help support and guide us all towards healthier hearts and lifestyles

About CardioKit

Looking for heart-healthy recipes?

Delicious options from our ‘cooking cardiologist' and friends

click here to COOK

INGREDIENTS FOR A HEALTHY LIFE

... and a free poster download!

Just CLICK here

The Cardiologist's Kitchen project

... our report is out

Read all ABOUT it!

Support CardioKit and Join for free

LOVE FOOD | LOVE YOUR HEART | LOVE YOURSELF

Join CardioKit

Looking for all our advice in one place?

Find it on our new INFOGRAPHICS page.

Read more here

Find news items confusing?

Butter versus margarine from the beginning

Find out which one wins

Stories

Tom is less focused on his improved BP reading but enjoys his food, a good night’s sleep ... and being ‘the rejuvenated and active Tom’.

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When you look at the diet and exercise programme - really, there are simple small changes that need to be made, but it took the wheels completely coming off my bus to realise that ...

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I'm trying to inspire more people to learn the lessons I have [working with Cardiologist's Kitchen], and to enjoy the process by eating great food.

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To protect individuals privacy, the images used are models.

News and views

A Taste of Timsbury … and the second CardioKit Cook-Off!

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Ingredients for a healthy life on Île de Ré

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Another successful CardioKit workshop

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